Sunday is my favorite day of the week! I love starting my day with a hot yoga session, followed by grocery shopping and meal prepping! I started meal prepping about 2 months ago and I couldn’t be happier! It’s made eating healthy easy! Every Saturday I sit down for about 30 minutes and plan out what I am going to eat the upcoming week and create my grocery list. Once Sunday rolls around all I need to do is head to the store and start cooking!
Here are some of the reason’s why I love Meal Prep Sunday: