Superfoods are nutrient-rich foods that are known for providing concentrated doses of vitamins and minerals which are essential for your best health and wellness. Our favorite way to get in superfoods daily is to put them in our smoothies to get the nutrient content, while having a delicious, healthy drink on hand! It can be overwhelming choosing what superfoods to use, we feel you! That’s why we always keep our Greens Superfood Powder on hand! Just one scoop of this greens powder, made from 16 nutrient dense greens, in your smoothie gives you your daily serving of veggies!

Did you know the suggested veggie intake is over 7 servings a day? Let’s face it - no one has the time to be cooking fresh meals 7 times a day, we’re lucky if we get in 3! That’s why you need to be making smoothies - it’s the easiest way to get in your daily veggies! Drinking your nutrients in liquid form also helps you digest them in minutes, compared to the hours it takes when you eat them! Getting those nutrients into your body faster helps produce powerful benefits like sustainable energy and reduced cravings!

Ready to start incorporating smoothies into your daily routine? We’re giving you our top 3 power-packed smoothie recipes to fuel your busy days and feel your best you!

Healthy Chocolate Green Smoothie

Want to curb your sweet tooth with a chocolate drink that's actually good for you!? Say hello to our Chocolate Greens smoothie! With ingredients like almond butter for healthy fats + boosting antioxidants and chocolate protein powder for protein packed fuel - this is a great smoothie for everyone!


Super Immunity Smoothie

A busy lifestyle and not maintaining your daily wellness can seriously affect your immune system! Our Super Immunity smoothie is fueled with superfoods like spinach, to pack in vitamins, and turmeric - a superfood with anti-inflammatory properties and immune support!


  • 2/3 cup spinach blend
  • 1/2 medium avocado
  • 1 scoop Teami greens powder
  • 1 tsp pure vanilla extract
  • 1/2 cup coconut milk
  • 1/2 tsp turmeric
  • 2/3 cup water
  • 5 ice cubes

Morning Boost Smoothie

Want to start your day fueled and feeling your best? Our Morning Boost smoothie is packed with antioxidants and vitamins to help you feel your best from the inside out! Blackberries are known to boost brain function to help you crush your to-do list!


  • ½ frozen banana
  • ½ cup frozen blackberries
  • Handful frozen spinach
  • 1 cup unsweetened almond milk
  • ½ tablespoon ground chia seeds
  • 1 scoop Teami Greens Superfood
  • 1 cup water / ice

Now that you have some fueling nutritious to use - we challenge you to start your day with these smoothies and see how you feel! Swapping in a nutrient dense smoothie for breakfast can improve energy + mood, reduce cravings and sustain metabolism - all while getting in your daily veggies before noon thanks to Teami Greens! We even created a special Free Smoothie E-Book for you with over 20 unique smoothie recipes to get on track with your wellness! You can download it here!

Want more healthy + nutritious recipes to boost your health? Check out our recipes for nutrient dense smoothies, detox-approved meals and no guilt desserts!

Adi Arezzini

Adi Arezzini @adiarezzini
Co-Founder + CEO, Teami Blends
Certified Holistic Nutrition Coach

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