Stress, lack of nutrition, physical inactivity, and alcohol can throw the gut microbiome out of balance. Gut health not only plays an important role in having a clear complexion but also with overall health and wellness. So, we decided to whip up a delicious smoothie bowl packed with superfood ingredients, probiotics and prebiotics to balance your belly and help contribute to your health + fitness journey. Give it a try and share with us on instagram @teamiblends to let us know what you think!
Ingredients:
Directions:
1) Blend frozen pineapple, mango, banana and coconut milk together
2) Blend in a scoop of Superfood Greens and Gut Love
3) Pour into a bowl and top with granola, blueberries and raspberries!
4) Enjoy ;)