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Summer Spring Roll Recipe
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[title] my title [/title]
[ticker] my ingredient
[title] Ingredients [/title] [ticker] 2 baby carrots [ticker] 1/2 avocado [ticker] 4 cherry tomatoes [ticker] 4 cucumber slices [ticker] 1/4 red bell pepper [ticker] 1/8 onion [ticker] 4-6 oz of lean protein [ticker] 2 rice paper sheets
Directions
1. Cut all cucumbers, peppers and avocado into sticks
2. Cut all other veggies in small pieces
3. Cut protein into cubes
4. Place rice paper, one at a time, into a bowl of water for 10-15 seconds
5. Take the rice paper out and place on a plate
6. Place all veggies and your protein in the middle of the rice paper wrap
7. Fold the top and bottom of the rice paper in towards your veggies and protein
8. Roll the rice paper roll like a burrito
9. Dip in your favorite low calorie sauce or eat plain
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Megan wrote
Hi Bob. What time will be the meeting ?
Hi Megan. It's at 2.30PM
Megan wrote
Will the development team be joining ?
Yes sure. I invited them as well
2:30PM
Megan wrote
Noted. For the Coca-Cola Mobile App project as well ?
Yes, sure.
Please also prepare the quotation for the Loop CRM project as well.
3:15PM
M
Megan wrote
Noted. I will prepare it.
Thanks Megan. I will see you later.
Megan wrote
Sure. See you in the meeting soon.
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