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No Bake Chocolate Protein Bars
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[title] my title [/title]
[ticker] my ingredient
[ticker] 1 scoop
Teami Wellness Protein Powder
[ticker] 1 cup oats [ticker] 4 tbsp coconut oil [ticker] 1/2 cup nut butter [ticker] 1 tsp vanilla extract [ticker] 1 tbsp honey [ticker] 1 tbsp nut milk or water as needed
Directions
Combine the protein powder and rolled oats in a food processor fitted with a steel blade. Blend until the oats are powdery and blended.
In a microwave safe bowl, melt the coconut oil. Pour into the food processor.
Add the nut butter, honey and vanilla extract
Process until it clumps and forms a ball in the fist of your hand.
If mixture feels dry, add 1 tablespoon of water and process again.
Line a loaf pan with parchment paper. Scoop the protein bar mixture into the pan and press firmly with a spatula.
Sprinkle with flaky sea salt.
Freeze for a minimum of 30 minutes before slicing into bars.
Keep bars in the fridge as they become soft at room temperature.
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Megan wrote
Hi Bob. What time will be the meeting ?
Hi Megan. It's at 2.30PM
Megan wrote
Will the development team be joining ?
Yes sure. I invited them as well
2:30PM
Megan wrote
Noted. For the Coca-Cola Mobile App project as well ?
Yes, sure.
Please also prepare the quotation for the Loop CRM project as well.
3:15PM
M
Megan wrote
Noted. I will prepare it.
Thanks Megan. I will see you later.
Megan wrote
Sure. See you in the meeting soon.
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